What is ground mace?

Ground mace is a spice that is derived from the outer covering of the nutmeg seed. It has a warm, sweet and slightly spicy flavor with hints of citrus and pepper.

Ground mace is commonly used in Indian, Caribbean, and Asian cuisines to flavor dishes such as curries, stews, soups, and baked goods. It can also be used in dessert recipes like puddings, pies, and cakes.

In addition to its culinary uses, ground mace is believed to have medicinal properties and is used in traditional medicine to aid digestion, improve appetite, and relieve symptoms of colds and coughs.

Ground mace can be found in most grocery stores either in the spice aisle or in the international foods section. It is typically sold in powdered form or as whole pieces that can be ground at home using a mortar and pestle or spice grinder.